Magic of the Heart
4 day retreats for body, mind and soul

In an ever-changing world, your inner spirit is what will guide, support and inspire you through every situation. There are different pathways that lead to this place of heightened awareness. The ancient practices of song, dance and storytelling are among the most powerful.

Learn about the synergy of body, mind and soul. Let go and surrender to the present moment in guided practices using sound, movement, voice and meditation. Discover new ways to express, take care of yourself and access your heart's wisdom for living a life you love.

• treat your body to a cleansing and nourishing diet
• use your voice to balance and strengthen your vital energy with mantra, overtone chanting and the sound of your soul
• move with intention and awareness to release emotions and thought patterns and learn to dance to your unique rhythm
• create a mandala (harmonic environment) to nurture you on all levels with personal ritual and practice
• open to greater awareness, acceptance and appreciation in communication with others
• share in a ritual celebration of your self and living life with love

Contact Tamara for more details