Jin Shin Do® Bodymind Acupressure™ uses gentle yet deep finger pressure on specific acu-points together with Body Focusing techniques to help release armoring or chronic tension, and balance the qi or energy. Developed by psychotherapist Iona Marsaa Teeguarden, this bodymind approach is a unique synthesis of traditional Japanese acupressure technique, classic Chinese acupressure theory, Reichian segmental theory, Taoist philosophy and Qigong (breathing and exercise techniques).

Jin Shin Do® translates from the Japanase as “way of the compassionate spirit”, and is described by its founder to “promote a pleasant trancelike state, in which one can move out of the head and into the body, accessing feelings and inner wisdom.” Visit www.jinshindo.org for more information.